Technique Tip: Small Hip Circles

The Essential Small Hip Circle Hey ladies! Today I’m covering the small/internal hip circle. I firmly believe that this movement is an essential foundational technique, as it can evolve into so many other movements such as travelling hip circles, circles in a circle and more! It also helps condition the hips for other movements! This […]

Technique Tips: Arm Positions

Arm Positions in Belly Dance On our first episode of Ioanna’s Technique Tips we’ll be talking about Arm positions and how they help frame your routine and give your arms, hands and fingers purpose.