in Stretch Guides on Feb 14, 2020
Stretch Dormant Foot Muscles
in Technique Tips on Feb 12, 2020
Basic Hand Movements in Belly Dance
in Technique Tips on Feb 11, 2020
Slides are a great warmup and isolation exercise.
in Stretch Guides on Feb 07, 2020
A light stretch to help ease tension in the lower back and glutes.
in Technique Tips on Feb 04, 2020
This movement is an essential foundational technique, as it can evolve into so many other movements.
in Technique Tips on Jan 21, 2020
Learn more about Arm Positions in Belly Dance.
in Events on Aug 20, 2019
Pearls of the East: An Eastern delight showcasing embellished costumes, exciting performances and the dancers you all love!
in Awards on Aug 19, 2019
This years Miss Belly Dance South Africa is Kayla Pienaar!
in Awards, Uncategorized on Aug 16, 2019
This is a list of awards and achievements by the dancers of Oriental Invasion.