Yoga With Ioanna

Guided Yoga Classes in Pretoria East

A Guided Journey Within

A weekly yoga class taught personally by Yogi Ioanna – Every Tuesday at 16h30

A lovingly planned thematic class designed to take you on a journey within. With the intention to work on Vagal tone & nervous system balancing.

Each week has a different theme and focus covering both the Yin & yang aspects of a practice to ensure balance. By utilising various Pranayama techniques that align with the chosen theme, you are guaranteed to leave feeling refreshed, revived & rejuvenated.

No Experience? No Problem…

The beautiful thing about yoga is that it doesn’t require you to be anything other than who you are right now. With many variations offered in class we can allow ourselves the grace to practice without self-judgement & enjoy this sacred time with our bodies. By doing so we will not only move toward a kinder inner world but also move towards a healthier body.

Don’t do the yoga, let the yoga do you. One breath, one movement at a time.

Rooftop Yoga at Sunset

During the summer months, Ioanna hosts a monthly rooftop Yoga Flow class during sunset. Get in touch with us via the contact form or Whatsapp Button to get more details & book your spot.

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Not sure yet? Book a trial class for only R155 and experience the class before you decide.

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Testimonials

Review From Our Students

Attending Ioannas yoga class has been transformative for both my mind and body, drastically improving my focus and instilling a newfound confidence and comfort in my body. I’m grateful that my first experience of yoga was taught by someone who perfectly embodies peace, harmony, and love. Through her calming presence and expert guidance, I have developed a genuine appreciation for the practice of yoga. I highly recommend her class to anyone seeking holistic wellness and balance in their lives. I find her classes addictive and eagerly anticipate them every week. Her teaching caliber makes me hesitant to try other instructors.

Ioanna is a fantastic yoga instructor, her classes are truly for all levels and as a beginner who has never done yoga before I can say I have only gotten stronger week by week and see myself holding poses for longer and longer each time. She also lets us adapt the moves and poses to what feels good for your body (I had a knee injury and she told me how to adapt the movements to put less strain on my knee). I like that we are taught about benefit of every posture we practice, this helps us to deeper connect with our bodies. I feel a lot calmer and relaxed by the end of the class. Truly recommend 🙏🏾

So relaxing and unwinding experience. And so crucial for your body's well being too. You go at your own pace and abilities, but Ioanna gently encourage you to push your body a bit further every time. "If it doesn't challenge you, it will not change you". Much love to Ioanna.

Class Schedule

Classes in Session

Monday

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Tuesday